Here is an interesting project taking place just down the road from the Olympic park on Fish Island, that might actually give you some inspiration to start, continue or up your training to reach those weight loss fitness goals.
Films on Fridges, yes you heard it right Films on Fridges http://www.filmsonfridges.com/
That old foe the fridge the one who often tempts us the most when we are fighting to beat the flab will be displaying a programme of inspiring sporting films from Rocky to Chariots of Fire.
So if you want to give yourself a new image of your fridge whilst having an interesting inspiring night out, check out the full programme of screenings at http://www.filmsonfridges.com/#!screenings
Imagine yourself heading to the fridge next time you want that chocolate bar and all you can think of is the rocky tune so you end up grabbing a raw carrot instead cos your a fighter!!!
How Much Should I eat?